The Best UK Half Marathons For 2018: When And How To Bag A Place

Brighton Half Marathon Next event: 25th February 2018 The Brighton Half has been running since the early 1990s and is one of the first half marathons on the calendar. The route sticks resolutely...

Kettlebell exercises

Kettlebells are an amazing muscle-building and fat-loss weapon – if you use them correctly. Get the technique wrong, however, and the most likely outcome is lower back pain. To make...

How Gilles Souteyrand Stays Fit (And Ripped) At 40

Gilles Souteyrand arrives at our photography studio in northwest London at 9am on the dot. Last night he was out celebrating his birthday over a seven-course meal at one of...

Improve Your Shoulder Mobility With These Four Exercises

When was the last time you thought about your shoulder mobility? Probably never, unless you’ve experienced issues with your shoulders. But issues can strike at any time if you neglect your...

Our Three Favourite Walnut Recipes

How many times a day do you eat walnuts? If the answer is less than three, then it’s less than you’ll be eating them after checking out these recipes. If...

How To Use A Foam Roller: Self-Myofascial Release Explained

There are some things it’s impossible for a man to do: lick your own elbow, sneeze with your eyes open, or tickle yourself. But one thing you can do is...

How To Do The Dumbbell Woodchop

Few would dispute that the advent of indoor ovens and central heating has made human lives easier, but if there is one downside to ditching real fires it’s the consequent lack of...

How To Master The Power Clean

There are few things that you can do in the gym that look more impressive or feel better than performing a heavy clean. It’s a highly technical lift, though, so...

How To Do Box Jumps

When House Of Pain exhorted the world to jump around, jump around, jump around, jump up, jump up, and indeed get down, they were almost certainly not lauding the benefits...

Workout Tips For The Time Starved

If you’re like every other person in the world, you’re a bit short on time. And when time is scarce, sitting down between sets to watch the clock seems frustrating...

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Sports Nutrition Awards 2018

Men’s Fitness invites you to vote for your favourite brands and products in the Sports Nutrition Awards 2018 and be entered into a...

Kettlebell workouts

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